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Material
TA good chair should be made of strong durable material. It should also be designed with sufficient padding on the seat and back, especially where the lower back makes contact with the chair. Materials that breathe and dissipate moisture and heat are the best.
Seat height
The height of a good office chair must be easily adjustable; it should have a pneumatic adjustment lever. A good office chair should have a height of 16-21 inches from the floor. Such height will not only allow you to keep your thighs parallel to the floor, but also keep your feet flat on floor. .
Backrest
backrest can either be separate or combined with the seat. If the backrest is separate from the seat, it must be adjustable. You should also be able to make the adjustments to both its angle and height.
Armrest benefits
Armrests help reduce pressure on your lower back. Even better if they have adjustable width & height to help support several tasks such as reading and writing. This will help ease shoulder and neck tension and prevent carpal-tunnel syndrome. The armrest should be well contoured, broad, properly cushioned and of course, comfortable.
Stability
Get an office chair on wheels’ that swivel to avoid too much twisting and stretching of your own spine. A 5-point base won’t tip over when reclining. Look for hard casters that will allow stable movement even when the office chair is reclined or locked into different positions.
Seat pan characteristics
Extended periods in a seated position, especially with the right support, tends to flatten this inward curve and places unnatural strain on this sensitive area. Your weight needs to be evenly distributed on the seat pan. Look out for rounded edges. The seat should also extend an inch or more from both sides of your hips for best comfort.
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